South Reen Farm
Qigong Retreats and Courses"Exercise the body, quieten the mind"
Qigong ("chee gong") could be described as a sequence of soft movements combining visualization. The mental work is the qigong through the visualization, this allows healing to occur by moving the qi through the blockages, clearing the meridians and travelling deep into the body. The physical movements bring flexibility and balance, while exercising the whole body. In Qigong the practice is both static and dynamic and brings a profound peace and quiet.
For further details of courses in Essence Qigong, Soaring Crane Qigong and a general introduction to Qigong please email email@example.com or telephone 00353-28 33258. Private lessons can be arranged.
Ann with her teacher Professor Chen, Hui Xian
Ann Shaw has been living in Ireland for twenty-two years. She became guardian of South Reen Farm and retreat house in 2001 and the project is ongoing. Ann has practiced various qigong forms since 1998. A qualified teacher of Soaring Crane qigong and Essence Qigong, she recently returned from San Francisco having completed the first advanced training certification for Soaring Crane Qigong teachers with Professor Chen, Hui Xian her original Qigong teacher.Resources:
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